In this contemporary world, advancement in technology and easy access to a plethora of gadgets are having a detrimental impact on human’s health. People are becoming couch potatoes which have resulted in an umpteen of health problems with obesity being one of them. Every lock has a key. Likewise, every problem is curable. If you are one of those who is looking for some measures that can be adopted in order to lose the extra fat then you are at right place. There are a number of ways to reduce excessive fat. Here in this post, we will suggest you some best weight loss apps 2019 that will enlighten your way, by acting as your guide, so that you can reach your goal quickly and easily. Also, check out our last post on Best Torrent Sites 2019 For Torrenting.
Best Weight Loss Apps 2019
#1. 7 Minute Workout
This is one of the best apps that is useful for reducing the weight by removing the excess body fat. This app is having a list of exercises that you have to perform so as to lose the weight. The exercises come up with timer and voice prompts. Once you get started your device will instruct you to do the exercises. This app is having a very easy to use interface and its quality is excellent. With minimum distractions, you can easily focus on the exercise.
#2. Lose It
Lose it is an awesome app that will help you with weight loss. This app is available in both free and paid version. Lose it helps you to create a personalized weight loss plan with goals of your own. Its food database helps you to keep track of calories, one can easily search for custom foods and share own recipes. Its premium version includes much more tracking and meal planning. It is available for both Android and iOS.
#3. Calorie Counter And diet Tracker
Calorie counter and diet tracker is an awesome app developed by MyFitnessPal. It is having a very easy to use interface which contains Calorie counter and Diet tracker in it. It is having a clean designed stats page that keeps a record of what you are eating and how much more you want to lose This app is available free of cost on both the Android and iOS devices.
Amwell is another good app for weight control and loss. This app is very cool and is having a very clean interface i.e very clean text and without fancy images. With this app, users can easily connect to medical professionals like dietitians very easily and they can also share their health information via syncing. This app is also having video sessions so you don’t have to wait for weeks in the office. This app is available for both Android and iOS.
#5. Diet Hero app
Diet hero app is one of the very interesting apps that is available for iOS only. Users have to tell this app that what food they like and what food you have and this app will tell you how much to eat and what to eat. If you don’t like something and want that item to swap out then this app will intelligently swap the selected item with another one having same nutrition i.e protein for protein and carbohydrates for carbohydrates. Along with all the info, you also tell this app about your height, weight and how much weight you want to reduce and the duration then leaves the rest on this app.
#6. Diet Assistance
Diet Assistance is a free app that is available for both Android and iOS. This app is having a clean interface and is having easy to read pages, plans, grocery list and weight records. This app lets its users build a diet plan for themselves that fits their needs. This app also provides reminders that you set. It is a very good and a must have app for everyone.
One of the basic and main problem while losing weight is that people don’t know what food to eat, which food is good for you But food case helps you in solving this problem. With this app, one can easily find the quality of food items by just scanning the barcode of that product. You can easily scan and check that whether the food that you are going to buy is good for you or not. It is also having its own community in which you can ask any health-related questions.
Endomondo is an excellent app that will surely help in reducing the weight of the interested people. This app lets the users view the progress that they had made while exercising. This app notes all the activities i.e running, walking or working out. This app is having a very user-friendly interface and is very easy to use. One can easily track their progress and can set their goals and can analyse them. In the community tab, users can challenge their friends.
#9. Fitness Buddy
This is a very good app for those who want to exercise and lose their weight but don’t know which exercises to perform. This app is having a list of all the exercises that could be performed for losing weight. This app comes up with a very easy to use interface and is having very accurate information. It is having very good quality and if you ever get bored while doing the same workout then this app provides the alternative of that workout. It is available for both Android and iOS.
Fitocracy is again a very good app for those who want to reduce their weight. This app also consists of exercises which, if performed correctly can help its users in cutting down their weight. Users can track each and every part of their workout and can earn points hence leading to successful monitoring of one’s progress. Points or badges earned can act as a motivation.
So, guys, these were some of the best weight loss apps 2019 that everyone, who is in need, can install on their devices and can take benefit from them. If you think that we missed any of your favourite apps or you are facing any problem then do type it below in comments. Lastly, if you like this post then do share it with your friends. Thanks for reading!!!!